Amount per | 100gm |
Energy | 95.8Kcal |
Total Fat | 3.0g |
Saturated Fat | 2.08g |
Total Carbohydrates | 14.0g |
Added Sugar | 10.0g |
Protein | 3.2g |
Not a Significant source of dietary,
Fiber, vitamin C and Iron
Flavoured milk is made with milk, sugar, colorings and natural flavourings. Flavoured milk is often pasteurized using ultra-high-temperature (UHT) treatment, which gives it a longer shelf-life than plain milk. chocolate flavoured milk contains beneficial carbohydrates and proteins needed for recovery, replenishment, and adaptation after exercise. However, chocolate milk has a better combination of carbohydrate and protein and is more suitable for post-exercise recovery. This makes it a better post-exercise drink.
Flavoured milk is made with milk, sugar, colorings and natural flavourings. Flavoured milk is often pasteurized using ultra-high-temperature (UHT) treatment, which gives it a longer shelf-life than plain milk. chocolate flavoured milk contains beneficial carbohydrates and proteins needed for recovery, replenishment, and adaptation after exercise. However, chocolate milk has a better combination of carbohydrate and protein and is more suitable for post-exercise recovery. This makes it a better post-exercise drink.
Amount per | 100gm |
Energy | 95.8Kcal |
Total Fat | 3.0g |
Saturated Fat | 2.08g |
Total Carbohydrates | 14.0g |
Added Sugar | 10.0g |
Protein | 3.2g |
Not a Significant source of dietary ,Fiber,vitamin
C and Iron